You only need a blender. The more powerful the blender, the better, because then you can extract more vitamins and proteins from your food.
Banana and Pear with almond milk
- 200 ml of Almond milk;
- 2 Bananas (without the banana peel);
- 1 Pear (peeled).
Blueberries and blackberries with beet and banana
- 200 ml of Water;
- 200 ml of Ice;
- 1 slice of Beet (fresh, peeled);
- 100 grams of Blackberries;
- 125 grams of Blueberries;
- 100 grams of Currants;
- 1 slice of Lemon (peeled);
- 2 Bananas (peeled).