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10 easy – to – make smoothies for busy mornings

  1. Carrots with mint and pumpkin

  • 200 ml of Water;
  • 200 ml of Yoghurt;
  • 2 Carrots;
  • 200 grams of Pumpkin (peeled, without the seeds)
  1. Apricot with banana, corn and mint

  • 400 ml of Coconut water;
  • 1 slice of Corn (boiled);
  • 5 Apricots (dried);
  • 1/2 Lemon (peeled);
  • 6 branches mint.
  1. Iceberg salad, cucumber with mint

  • 100 ml of Water;
  • 300 ml of Yoghurt;
  • 200 grams of Iceberg salad;
  • 1 Cucumber;
  • 2 Green Apples (peeled);
  • 6 Branches mint.
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