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5 Ways Baking Soda Can Help You Lose Arm, Thigh, Belly, And Back Fat

Your existing sports drink may be doing more harm than good. Continued usage of those drink may even lead to type 2 diabetes.3

Switching to the baking soda can be a good option. Baking soda can easily replace your sugary sports drink and it can even improve your exercise performance.4 The baking soda sports drink will be even more helpful if you do high-intensity workout.5

How To Use It

To make baking soda sports drink, you will need the following:

  • 5 cups of coconut water
  • 1/4 cup of honey
  • 1/2 cup of lemon juice
  • 1/2 tbsp unprocessed sea salt
  • 1/4 tbsp baking soda

Heat the coconut water on low flame and mix baking soda in it, wait for it to dissolve completely. Mix the remaining ingredient into the coconut water and pour the final mixture into a bottle. Your homemade sports drink is ready!

2. Lemon Juice And Baking Soda Drink

Lemon juice is a good way to improve metabolism.6 Combining the powers of lemon juice with baking soda and water can help you lose weight.7

How To Use It

To make lemon juice and baking soda drink, you will need the following:

  • 1 lemon
  • 1 glass of water
  • 1/2 tbsp of baking soda

Extract the lemon juice and add it in a glass of water. Add baking soda to it. Drinking this mixture every morning can help you lose weight.

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