Reduce Stress and Boost Your Metabolism by Massaging Your Feet

Here’s how applying pressure on your feet can help you:

  • The outside of big toe – It can help you appetite and thirst.
  • The center of big toe – It stimulates and balances hormonal secretions.
  • The bottom of big toe – It regulates your metabolism.
  • The under ball of foot – It reduces stress.
  • The inner point near heel – It stimulates your urinary system.
  • The near bottom of foot at center sole – It promotes elimination and relieves bloating.
  • The near inner edge of foot at center sole – It maintains your energy levels to burn more calories.
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