The handing belly fat doesn’t loos good and nobody likes having it. However, this is one of those places in the body where fat usually stores and it may require some time and motivation to get rid of it. Nowadays, there are a lot of exercises that are available for anyone to try, but that can also be a problem – there are too many of them and it’s difficult to choose which few are the best. If that’s the case, then you’re in luck. Here are the 8 exercises that will help you say goodbye to the lower belly fat:
1-Double leg lifts
While lying face up on the mat, put your arms by your body and raise your legs upwards. Hold this position for a few seconds and then lower the legs. Repeat 10 times and mind that when returning your legs down, they shouldn’t touch the floor or the mat so you can put some tension on the stomach muscles and the leg muscles as well.