Although most people view hormonal imbalance as a female problem, it can surely affect men as well. Hormonal imbalance is actually a serious health problem which can ruin your health. It manifests through a wide range of symptoms including weight gain, obesity, stress, mood swings, fertility problems and fatigue and is incredibly dangerous for your health.
Doctors treat hormonal imbalance with hormonal therapies and pills which rarely work. Fortunately, there’s a way of putting your hormones back in order naturally with the help of various essential oils.
Here are the best 5 essential oils for hormonal imbalance:
1. Clary Sage Oil
Clary sage oil has been used for a variety of ailments including hormonal imbalance in the past. Even science has confirmed the oil’s benefits – in one research, it was concluded that inhaling clary sage oil can reduce the cortisol levels in the body and improve the function of the thyroid. The women in the study were all post-menopausal women aged 50+ which were diagnosed with anxiety or depression. The study showed that clary sage oil can reduce anxiety and depression and improve mood by reducing the production of cortisol.
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